Diary of a fitness-phobe #7: couples who Body Coach together, stay together…

Diary of a fitness-phobe #7: couples who Body Coach together, stay together…

... or, one half of said couple takes to this rigorous diet and fitness plan like a duck to water and the other half just craves all the cookies all the time. This, I feel, is the more realistic scenario. Angus and I (mostly Angus) decided to embark on the Body Coach 90-day Plan. For [...]

Diary of a fitness-phobe #4 – light at the end of the tunnel?

Diary of a fitness-phobe #4 – light at the end of the tunnel?

So, it seems I'm such a fitness-phobe I'm even hiding from fitness blogs now. Not to worry, lovely readers. I promised to blog more regularly this year and I always keep my promises. Whilst we're on the subject of promises and resolutions, you might remember I made the great terrible decision to run a 5K, swiftly followed [...]